Sauerkraut and Pickles: a hands-on workshop
15 October, 2023 at 14:00 to 16:00 on Sunshine Room, 505 East Whins, The Park Ecovillage Findhorn, Forres, Moray, United Kingdom
Tickets GBP35
Learn how to make fermented vegetables and make two jars to take home! Fermented or cultured vegetables are easy to make and they are powerful superfoods. They help balance your gut flora, ease digestion and make your immune system stronger. We will use all kinds of vegetables and it will be a messy and fun […]
Making kefir with milk, water and plant-based milk
12 November, 2023 at 14:00 to 16:00 on Sunshine Room, 505 East Whins, Forres, Moray, United Kingdom
Tickets GBP35
You will learn how to make kefir with dairy milk, with plant-based milk and with water. You will take some kefir grains home so you can make your own! Making your own is simple, much cheaper than buying and it’s a great way to support your gut health.
Working with Comfrey
03 December, 2023 at 14:00 to 16:30 on Sunshine Room, 505 East Whins, The Park Findhorn, Forres, Moray, United Kingdom
Tickets GBP40
Learn how to work with comfrey, a great herb for skin, muscles and even broken bones! This is a very practical and hands-on workshop. We’ll start by digging up and cleaning some comfrey roots and then we will make a poultice, a tincture and a salve together. You’ll get a handout, so you can start […]