I see clients who have various health issues and want to know what they can do themselves to feel better through nutrition, lifestyle and herbs.
Nutrition is a big one; there is so much information out there about all kinds of diets. But there’s not a one-size-fits-all solution. And it’s confusing. Should you eat meat? Yoghurt? Raw? Vegan? The answer is: it depends. Your body is unique. The way you were born, how your mum ate when she was pregnant with you, illnesses and medication you had as a child, stresses in your life that tipped you off balance – they all had their effect on your body and digestion.
Sleep, exercise and relaxation play a big role as well.
So if you feel ready to look at what actually causes your health issues and work on feeling healthier and have more energy… Let’s talk!
If you wonder whether I can help you with your issues you can schedule a free – no obligations! – 20 minute consultation with me. I will give you some advice that you can start using NOW. Just send me a request via the contact form below or book via this link.
I can meet you in person in:
- The Park Findhorn, Moray, Scotland.
- Healthworks, Bank lane (just off the High Street) Forres
Do you live further away? I also do consultations via Skype in the UK and beyond.
Or send me a message via my contact form below so we can schedule your free 20 minute phone conversation.