Do you want to feel more radiant? Lose some weight? Get rid of your painful joints? Or your digestive troubles? Time for a reset!
Treat yourself to an experiment: to eat fresh, healthy, whole foods for 6 weeks, while gradually taking out inflammatory foods. And see what happens to your symptoms, your energy, your clarity when you say goodbye to sugary sweets, cakes, fried foods and ready meals!
Starting 25 February 2020 I’ll be teaching the six week online Anti-inflammatory Whole Food Reset Course. You’ll learn how to use whole, fresh foods to feel better in your body.
This is an online class
Here’s a chance to:
- Release old patterns of eating
- Release toxins and make space for nutrients to help you feel your best
- Nourish yourself (and your gut bacteria!) with whole and delicious foods
- Create positive habits that will help your digestion (and your skin, mood, and much more!)
- Be part of an empowering group of people seeking health and inspiration
Self care is the new healthcare!
When you fuel yourself with good food, nourishment and community, and you boost those efforts by maximizing the powers of your digestive system, you’re well on the road to renewing your drive and vitality. This is not a fad diet. This will serve you for the rest of your life!
Following an anti-inflammatory whole food diet can help with:
- Digestive problems (bloating, gas, diarrhea, constipation, acid reflux, IBS etc)
- Joint pain
- Skin issues (eczema, acne, psoriasis)
- Auto-immune conditions (Thyroid (Hashimoto’s and Graves), Arthritis, psoriasis, MS, celiac disease and around 140 more diagnoses!
- Heart disease and high blood pressure
- Brain fog
What you get:
- 6 live online classes of each 90 minute with teachings about detoxing your body with whole foods, including Q&A
- A 40 page recipe packet with delicious recipes and recommendations
- Handouts to guide you through the process
- Clear education so you understand how your digestion works and which foods aren’t helpful
- Practical tips that support you in making changes
- Access to a closed Facebook Group
- Access to the recordings of the classes
Early Bird price: just £147 for 6 classes!
How does an online class work?
- We will be together live during the classes on Zoom and they will be recorded, just for our group
- Every week you’ll get a link to the call. You can join from your own computer
- You can ask all your questions, either during the call or afterwards in the Facebook group. I will answer them personally
- Not able to join a call? No problem, they’re recorded!
Read here how others resolved their issues while enjoying the course
How to book
Spaces are limited and booking is essential!
Early Bird price: book before Tuesday 11 February midnight: £147
After that you pay £197
Payment in advance for the whole course. It’s not possible to sign up for single classes.
Once you have paid, your booking is confirmed.
When (all Tuesdays, 19:00 – 20:30 GMT London time)
- 25 February
- 3 March
- 10 March
- 17 March
- 24 March
- 31 March
Are you ready to change your diet and lifestyle? Join us now!
You can pay via PayPal:
Or: Fill in the contact form and I’ll send you an invoice. Once you’ve paid your space is confirmed!