Hi! I’m Eveline Rodenburg and I’m a Functional Nutrition and Lifestyle Practitioner, based in Findhorn, Moray, Scotland.
You experience symptoms and people are telling you it’s just part of getting older. Maybe you’re taking medication and you’re wondering whether there is more you can do. You want to know why you are feeling this way. The doctor isn’t giving you any answers. And you’re ready to explore what you can do to feel better.
Working on root of your issues
I work on gut health as an important root cause because it’s such an important link to skin issues, hormonal imbalance, joint pain, digestive issues (bloating, burping, acid reflux, diarrhea, constipation), auto-immunity, anxiety and depression and generally feeling tired and brainfogged.
I use personalised diet, herbs and education about how your body works and how you can work with it. You can read more about what functional nutrition is here.
How I work
There are three steps I follow:
- First I take a careful history and listen to all the aspects of your life’s story so far. I do this so I can identify root causes and triggers in your past and present life. You are a unique person, an individual with a particular history, body and lifestyle.
- The next step is that I help you remove the top inflammatory culprits in your diet and lifestyle. I call that ‘clearing the muddy waters’. This step helps you to reduce inflammation and helps us both to see what is going on in your body that is unique to you. Without this step it’s hard to go to the next level. You can choose if you want to do this process one-on-one or in a group detox I organise 3-4 times a year. Most people already feel a lot better after doing this.
- Then I focus on the symptoms that still remain. I look for deficiencies that might be getting in the way of your healing. These may be nutrient or lifestyle deficiencies.