I help people with digestive issues who tried many things and who want to get to the bottom of their symptoms. I use whole nutritious foods and common sense lifestyle changes to help them restore digestive health and feel radiant again.
Bloating, acid reflux, not being able to have a bowel movement for days on end – or the opposite! – I address the root causes of your digestive issues with powerful and personalised nutritional and lifestyle solutions.
Because when the gut isn’t functioning well it can lead to a whole array on symptoms. If your gut isn’t happy it’s hard for you to feel happy!
Have you tried different medications and diet changes and didn’t find resolution? Now you want to know what works for YOU!
I’m Eveline Rodenburg and I’m a digestive expert and Functional Nutrition and Lifestyle Practitioner based in Findhorn, Moray, Scotland.
I use personalised diet, lifestyle changes and education about how your body works and how you can work with it. I like to use whole foods and a diet that is as varied as possible.
How I work
There are three steps I follow:
- First I take a careful history and listen to all the aspects of your life’s story so far. I do this so I can identify root causes and triggers in your past and present life. You are a unique person, an individual with a particular history, body and lifestyle.
- The next step is that I help you remove the top inflammatory culprits in your diet and lifestyle. I call that ‘clearing the muddy waters’. This step helps you to reduce inflammation and helps us both to see what is going on in your body that is unique to you. Without this step it’s hard to go to the next level. You can choose if you want to do this process one-on-one or in a group detox I organise twice a year. Most people already feel a lot better after doing this.
- Then I focus on the symptoms that still remain. I look for deficiencies that might be getting in the way of your healing. These may be nutrient or lifestyle deficiencies.